How many calories in popeyes coleslaw side (solved)?

Popeyes Coleslaw (1 package) contains 16.9g total carbs, 14.9g net carbs, 13.4g fat, 1.2g protein, and 193 calories.

How many calories are in Popeyes small coleslaw?

Nutrition Facts

Calories 140 (586 kJ)
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%

Is Popeyes coleslaw healthy?

Optimum health: Weight gain: The good: This food is low in Cholesterol. It is also a good source of Vitamin C.

36% 62% 2%
Carbs Fats Protein

How many calories are in a large Popeyes coleslaw?

Nutrition Facts

Calories 420 (1757 kJ)
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 570 mg 24%

What is Popeye’s coleslaw made of?

Unlike some coleslaw recipes, Popeye’s Coleslaw dressing does not have any buttermilk or lemon juice. It’s still packed with flavor from sweet pickle relish, dill pickle relish, and white vinegar. A little sugar and lot of mayonnaise make it a slightly sweet, creamy coleslaw.

How big is Popeyes regular coleslaw?

Popeyes Regular Cole Slaw Nutrition Facts

Serving Size 138g
Sodium 300mg 13%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 15g

Is Popeye’s coleslaw Keto friendly?

A regular sized serving of coleslaw at Popeyes has a whopping 220 calories, 19 grams of carbs, and 15 grams of sugar! Coleslaw may seem keto but at Popeyes it’s anything but.

How many carbs are in Popeyes coleslaw?

Popeyes Coleslaw (1 package) contains 16.9g total carbs, 14.9g net carbs, 13.4g fat, 1.2g protein, and 193 calories.

How many calories in red beans and rice from Popeyes?

Nutrition Facts

Calories 247 (1033 kJ)
Sodium 606 mg 25%
Total Carbohydrate 22 g 7%
Dietary Fiber 6 g 24%
Sugars 0 g

How much is Popeyes large coleslaw?

Popeyes Menu Prices

Food Size Price
Cole Slaw Regular $1.79
Cole Slaw Large $3.99
Cajun Fries Regular $1.79
Cajun Fries Large $3.99

What are Popeyes sides?


  • COLESLAW. A crisp, cool and tangy treat that perfectly complements our spicy chicken.
  • CAJUN FRIES. They may look like French fries, but our special seasoning makes them 100% cajun.
  • MASH AND GRAVY. Smooth, creamy mashed potatoes covered with our flavourful cajun gravy.

Is Popeyes coleslaw vegan?

But at Popeyes, they pretty much are. According to their FAQ, there are only a few choices for anyone who’s looking for cut down on their meat consumption. The only things they say are vegetarian are the cole slaw, the mashed potatoes, and the rice. … The corn on the cob, mac and cheese, and biscuits are also meat-free.

Is coleslaw healthy to eat?

Yes, coleslaw can be healthy! The base of coleslaw is shredded vegetables (traditionally cabbage), so inherently coleslaw is vitamin- and fiber-packed and good for you. … Most traditional creamy coleslaw dressing is made with high fat ingredients like mayo and has sugar added too.

What grocery store has the best coleslaw?

The best supermarket coleslaw

  • WINNER: Morrisons The Best Extra Crunchy Coleslaw. …
  • JOINT RUNNER-UP: Waitrose &amp, Partners Rich &amp, Creamy Deli Style Coleslaw. …
  • JOINT RUNNER-UP: M&amp,S Traditional Coleslaw. …
  • Waitrose &amp, Partners Essential Coleslaw. …
  • M&amp,S Deli Style Coleslaw. …
  • Iceland Luxury Coleslaw.

What fast food chain has the best coleslaw?

Hear me out: KFC has the best coleslaw.

How many calories are in the Popeyes spicy chicken sandwich?

There are 700 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich.

How many calories in Popeyes mashed potatoes?

Nutrition Facts

Calories 110 (460 kJ)
Trans Fat 0 g
Cholesterol 5 mg 2%
Sodium 590 mg 25%
Total Carbohydrate 18 g 6%

How many calories in Popeyes 3 piece tenders meal?

Below are the nutrition facts and Weight Watchers points for Chicken Spicy Tenders (3 Pcs) from Popeyes Chicken .

Popeyes Chicken Spicy Tenders (3 Pcs) Nutrition Facts.

Serving Size 126g
Calories 310
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%

Is Popeyes chicken high in carbs?

Carbs in Popeyes Fried Chicken Mild Breast Meat And Skin With Breading. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading (1 breast, with skin) contains 18.9g total carbs, 18.1g net carbs, 31.6g fat, 41.6g protein, and 526 calories.

How many calories in a Popeyes chicken sandwich without the bun?

Popeyes doesn’t currently list the chicken sandwich on their website, but the company did confirm to Healthline several nutritional facts. Each sandwich contains: 690 calories. 42g Fat.

How many calories are in Popeyes mac and cheese?

219 Calories

Fat 10 g
Carbs 24 g
Fiber 2 g
Protein 8 g

Is Popeyes red beans and rice unhealthy?

Popeye’s red beans and rice dish is a good source of fiber, with 5 or 15 grams of dietary fiber, depending on your serving size. … Those with gluten intolerance can safely consume this gluten-free dish, but it does contain soy and is not safe for those with soy allergies or intolerance.

How many calories are in Popeyes fries?

268 Calories

Fat 14 g
Carbs 33 g
Fiber 3 g
Protein 4 g

How many calories are in a Popeyes 3 piece chicken?

Comparatively, the 3-piece spicy or mild handcrafted tenders provides 445 calories, 21 g fat, 9 g saturated fat, 1 g saturated fat, 29 g carbohydrates, 38 g protein, and 1,821 mg sodium.

What’s the healthiest thing to eat at Popeyes?

  • Best Overall Choice: 3-Piece Handcrafted Blackened Chicken Tenders. …
  • Best Sandwich: Loaded Chicken Wrap. …
  • Best Protein-Packed Snack: Bonafide® Chicken Leg. …
  • Best Savory Pick: Jambalaya. …
  • Best Side: Corn on the Cob Cobbett. …
  • Best Kid’s Menu Option: Mild Handcrafted Tender Meal with Corn on the Cob Cobbett.

How many calories a day does my body need?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women.

How many calories are in Popeyes large lemonade?


Nutrition Facts
For a Serving Size of 22 oz
How many calories are in Minute Maid Lemonade? Amount of calories in Minute Maid Lemonade: Calories 270 Calories from Fat 0 (0%)
% Daily Value *
How much fat is in Minute Maid Lemonade? Amount of fat in Minute Maid Lemonade: Total Fat 0g

What’s the best side at Popeyes?

Popeyes sides, ranked

  • Cinnamon Apple Pie.
  • Red Beans &amp, Rice. …
  • Green Beans. …
  • Cajun Rice. …
  • Mashed Potatoes with Gravy. …
  • Coleslaw. …
  • Cajun Fries. …
  • Popcorn Shrimp. We love that the breaded shrimp is fried, but it’s a tall order to live up to when Popeyes’s fried chicken is textbook perfect. …

What does Popeyes have four sides?

Popeye’s sides include:

  • Red Beans &amp, Rice.
  • Cole Slaw.
  • Cajun Fries.
  • Mashed Potatoes.
  • Green Beans.
  • Cajun Rice.
  • Corn On The Cob.
  • Macaroni &amp, Cheese.

What’s the best thing to eat at Popeyes?

11 Best Foods That Popeyes Louisiana Kitchen Has to Offer

  • Spicy Tenders.
  • French Fries. …
  • Red Beans and Rice. …
  • Chicken Waffle Tenders. …
  • Mashed Potatoes. …
  • Ghost Pepper Wings. …
  • Cinnamon Apple Pie. …
  • Chicken Po-boy. The Chicken Po-boy is pretty solid for a fast food sandwich. …

Is Popeyes healthier than KFC?

Popeye’s Breasts pack in the most salt, with 1330 mg of sodium (nearly a day’s worth) in every 440-calorie breast, and KFC’s Extra Crispy Breast isn’t far behind, with 1140 mg sodium per 490-calorie breast. Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta.

Is Popeyes good after workout?

Should you eat at Popeye’s after a workout?. I do not recommend eating at Popeye’s post-workout because the fat content is much higher than the other macronutrients (carbs and protein) to make it an ideal recovery meal.

Does Popeyes use real chicken?

We like our food to taste like home. For Popeyes restaurants in the US*, all our chicken comes from American farms. Same for the eggs in our batter.

Is coleslaw good for losing weight?

Yes. Coleslaw can absolutely be part of a healthy eating plan as long as you choose your dressing carefully. Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition.

Does coleslaw make you gain weight?

Coleslaw generally has a high fat content due to the mayonnaise dressing, but this is mainly unsaturated fats and you can buy lighter versions. The lighter versions will also be lower in calories.

Is bagged coleslaw healthy?

Bagged salads are a great way to get greens on your plate. So easy to pick up in the supermarket then pop the pre-washed leaves on any meal to make it look healthy. Unfortunately, they aren’t as healthy as they appear as many contain very little nutrition due to the processing.

Can I freeze store bought coleslaw?

Yes, you can freeze it, but there are three important rules you need to follow, or it’ll be virtually inedible: The fresher the vegetables (cabbage, carrots, etc.) … Always freeze coleslaw with a vinegar-based dressing mixed in to help keep it crunchy. Never freeze creamy slaw made with pure mayonnaise.

Did KFC get rid of coleslaw?

KFC rationalizes our menu from time to time to ensure customers have a wide variety to choose from. As most of our meals are already bundled with Whipped Potato and/or Coleslaw, we see a lower demand for large Coleslaw and Whipped Potato. Therefore, we have removed it from our menu. We hope this clarifies.

Why did Chick Fil A stop serving coleslaw?

“The decision to remove Cole Slaw from the menu was a difficult one, but we have heard from guests that many of them are looking for new tastes and healthier side items,” the company said on its Facebook page.

Does KFC have the best coleslaw?

If you’ve been to Kentucky Fried Chicken, chances are good that you’ve tasted their famous coleslaw. As a side dish for a chicken dinner or barbecue, it doesn’t get much better than a creamy crunchy slaw and KFC’s does theirs just right.

Is Culvers coleslaw good?


You either love coleslaw or you hate coleslaw. In this world, there’s very little middle ground when it comes to this side. If you hate it, you shouldn’t order it at Culver’s. Even though it’s really, really good for what it is — it’s still coleslaw.

Does McDonald’s have coleslaw?

The McDonald’s coleslaw was creamy and fresh. It was served as it should in a nice little bowl. … If you’re looking for a moreish flavour hit, plump for McDonald’s coleslaw.

Which is healthier Popeyes or Chick Fil A?

You’ll have more control over the nutrition and ingredients. When you’re craving junk food, though, between Popeyes vs Chick-fil-A, Chick-fil-A is the clear winner for anyone watching their nutrition. Between calories, sodium, fat, and everything else, it’s the best choice between the two.

How many calories are in a Popeyes classic chicken sandwich?

700 Calories

Fat 42 g
Carbs 50 g
Fiber 2 g
Protein 28 g

How many calories are in Popeyes beignets?

Popeyes 6 Piece Chocolate Beignets Nutrition Facts

Serving Size 6 beignets
Calories 732
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%